Monthly Archives: November 2011

Wudang Taichi Sword

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Jian Sword Dance

OK, this is just for entertainment value.

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Slow Motion Tai Chi

In our Tai Chi class, Melissa likes to do the form slowly, to get the most out of it and concentrate on body awareness. Linda teases her and calls her Molasses. (in a nice way). Here’s Taiji Man doing the … Continue reading

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Baoding Balls

I wish I had the coordination to do this. Maybe if I practiced? Here’s where to buy some Baoding Balls for yourself.

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