Tai Chi Yang Short Form ~ Dave Lewis

We asked our excellent Tai Chi instructor, Dave Lewis, if we could film him doing the Yang short-form so we could refer to it when we practiced at home.
He was gracious enough to do this as a favor to us.
Normally he would do the form a lot slower.

You can blame me and my poor Garage Band skilz for the music.

Dave’s website is: http://WhiteCrane-ma.com

UPDATE: I tried adding ‘annotations’ to identify the moves but it was hard to get them all listed, within the time frame.

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About Retired Geezer

Just another Old Retired Geezer in the Spud State.
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One Response to Tai Chi Yang Short Form ~ Dave Lewis

  1. Pingback: Yin Yang Dragons « Innocent Bystanders

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