More Tai Chi Ruler

My good friend Gabby has suffered from loss of Range Of Motion in her shoulder for years. I casually mentioned the Ruler exercises in the video I posted on June 5th. She was excited to report that after doing the routine in the video, she has regained a lot of ROM in her shoulder.

She sent me this link to another video that she likes a lot.

Advertisements

About Retired Geezer

Just another Old Retired Geezer in the Spud State.
This entry was posted in Ruler. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s