Tai Chi Home Study

I like Ian Sinclair, he is a good instructor and has a fine sense of humor.


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Don’t Punch with Your Fist

Sounds like good advice to me.


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Chinese Hands

Here’s a pretty cool video called Chinese Hands

Thanks to my friend, Gabby the Bard.


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32 Sword Form

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Tai Chi Flash Mob

I’m not familiar with this form. If you know, write it in the comments.

Did you know that World Tai Chi Day is celebrated at 10.00am at your respective time zone on the last Saturday of every April?

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Baoding Balls – Beginner Tips

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Wudang Taichi Sword

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